|
5:30 PM - 6:30 PM
|
Moving Meditation using Tai Chi & Qi Gong with Kevin - Moving meditation using Tai Chi & Qi Gong Come out and have fun with Instructor Kevin O'Malley learning moving meditation using Tai Chi and Qi Gong, which improves your balance, strength, health, flexibility, focus and reduces stress! In addition, learn breathing techniques for relaxation!
|
|