Athletic Training with D1 Training
•
Register
•
View Cart
•
Join D1 Athletics in Burlington for 1-hour training program designed for Ages 7 - 14
Classes are held twice a week for 6 weeks at D1 Training 60 South Ave in Burlington
D1 Training Rookie Athlete Development
1 hour workout that introduces the fundamentals of athletic movement, including age-appropriate and safely supervised strength raining. Focuses on coordination, balance, body control, and basic speed and agility while building confidence and a strong foundation.
Ages: 7 - 11
Days: Mondays & Wednesdays or Tuesdays & Thursdays
Duration: 7/6 - 8/12 (6 Weeks)
Time: 4:45pm - 5:45pm
Cost: $289 per person
D1 Training Middle School Athlete Development
1 hour workout that builds on foundational skills to develop speed, strength, agility, and coordination. Includes structured, age-appropriate training with an emphasis on proper technique, performance, and continued athletic development.
Ages: 12 - 14
Days: Mondays & Wednesdays or Tuesdays & Thursdays
Duration: 7/6 - 8/12 (6 Weeks)
Time: 3:45pm - 4:45pm
Cost: $289 per person