Woburn Recreation Department
• Register Now •

Pilates Mat Class

This program is currently unavailable. Click here to view all of our current programs.


pilates
Beginner level pilates class for those who have never tried pilates, or haven’t exercised in a while. You will learn a series of movements on the mat to stretch and strengthen the body. A full body workout focusing on muscle balance and breathing techniques to reduce stiffness and pain in the body. Modifications are provided for all body types. NO CLASS ON 6/22
**Please bring a Mat to class

Instructor: Eileen McGonagle

Stott certified in pilates mat and reformer since 2002. I have taught classes at Healthworks in Cambridge and the Core of Wellness in Wakefield. I also danced professionally with Gene Murray Dance Theater in Salem Ma and the Jenny Wiley Theater in Kentucky. I enjoy helping people feel better through movement.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: