Woburn Recreation Department
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Circuit Workout

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Circuit Workout using Light Weights (3 LBS) working (Triceps, Biceps & Shoulders) & Core working (sit-ups & planks) working both upper & lower body together to give you a great total body workout. All Levels welcome!  (modifications given). Yoga Mat is required

Class Dates

Saturday's: 10/7, 10/14, 10/28, 11/4, 11/11
Sunday's: 10/22, 11/19, 11/26

* Adjustments and discounts will be applied during checkout if applicable. *

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